< Performance Details

Fri 27 Mar

Claudia Hammond – The Art of Rest

Scroll

1 Performance

Members book first

Cinderella Priority Booking is now open to Members. Become a Member today to book during our Priority Booking period ahead of public general sale on 13 Feb.

Times
7:00pm

Venue The Mount School

Price £8.00

Claudia Hammond – The Art of Rest

Fri 27 Mar

More Details + Book Tickets

Dates

Fri 27 Mar

Times

7:00pm

Running Time

Venue

The Mount School

Price

£8.00

Access

York Literature Festival 2020

@ The Mount School

Much of value has been written about sleep, but rest is different. It is how we unwind, calm our minds and recharge our bodies, and is directly linked to our sense of wellbeing. In The Art of Rest, Claudia Hammond draws on ground-breaking research to explain why rest matters and examines the science behind the results to establish what really works and offer a prescription for a new, more restful and balanced life. Claudia is an award-winning writer and broadcaster and lectures in psychology at Boston University’s base in London. As the presenter of All in the Mind, she is BBC Radio 4’s voice of psychology and mental health and is the winner of many awards, including the President’s Medal from the British Academy.

Claudia will be in conversation with Cindy Magyar and Lucy Marsh of The Mount School.

York Literature Festival 2020